New Students

Welcome To Our Studio!

Be prepared to sweat, strengthen, stretch and do more for your health, body and general well-being than you ever imagined possible!

All our hot yoga and pilates classes are designed for beginner and advanced students alike. With the guidance of your teacher, simply do the best you can and you will receive 100% benefit. With a little practice and experience, you will soon feel right at home in all our classes and enjoy tremendous health benefits!

Book in 3 easy steps:

  1. Create and account online or through our HOT Yoga & Pilates App (links below)
  2. Purchase your Introductory Special ($99 for 1 month unlimited or $29 for a single class)
  3. Check out the online schedule and book your first class with your membership

Preparing for your first class:

  • Please arrive at the studio 10 minutes prior to the class you booked.
  • Please bring a yoga mat, towel and bottle of water (we rent or sell these items if needed).
  • Drink plenty of water throughout the day so you are well hydrated before coming to class.
  • Avoid eating 2-3 hours before class. Eat healthy through the day.
  • For yourself and the comfort of others, please be mindful of our scent free environment (no perfume/cologne, body lotion, sprays, etc.)
  • Please leave all cell phones and electronic devices outside the studio room.
  • Wear something light, as the room is heated up to 40 degrees C for the HOT yoga classes, 35 degrees for the HOT pilates and HOT sculpt classes. The Yin classes are a cozy 28 degrees.
  • Take it easy within your first few classes. Use the time to get used to the heat and familiarize yourself with the movements and breathing. Within 5-10 classes, you will feel right at home. Be patient with yourself and enjoy your journey!
  • Most importantly: HAVE FUN! You will find our community to be very warm, welcoming and supportive! We have all had our “first class” before and are here to help answer any questions you may have.

Please e-mail us at [email protected] if you have additional questions.

New Students Special. 
Enjoy 1 month of unlimited classes for only $99*

Please download our app to easily register, set up your membership and book your classes!

Yoga Pose