The studio is temporarily closed from March 16th until further notice in response to the spread of COVID-19
Mississauga & (coming soon) Oakville’s hottest yoga & pilates studios.
Enjoy a perfect combination of Hot Yoga, Inferno Hot Pilates and Yin Yoga classes in two beautiful, welcoming studios.
Join our Virtual Studio
We are now live-streaming classes via Zoom!
Our teachers will be live-streaming amazing HIIT Pilates, Hatha Yoga and Yin Yoga classes that will help you build strength, balance and flexibility, improve your mood, reduce stress levels and make the most of your days at home!
Purchase Livestream classes
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Inspiring Classes
36 classes/week
Mornings, afternoons, evenings and weekends, our convenient class schedule easily fits into yours!
Register for a class -
Download the App
Convenience at
your fingertipsBook Classes, check schedules
and much more with the HYP app.
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Why Hot Yoga and Pilates
Proven Benefits and Fast Results
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
- Burn calories and rev up your metabolism to promote weight loss
- Improve strength, flexibility, balance and endurance
- Increase your range of motion
- Reduce stress
- Look and feel radiant, better than ever
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Convenient Location
In the Centre of Mississauga
Conveniently located in the centre of Mississauga with lots of free parking
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Convenient Location
In Historic Oakville – Opening early 2020!
Set in the heart of Downtown Oakville, enjoy a gorgeous 2nd story studio
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Inferno Hot Pilates
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!
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Hot Yoga
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.
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Yin Yoga
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.
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What's Happening at HYP
Reviews for Hot Yoga & Pilates
See what people are saying about Hot Yoga & Pilates!
We are proud winners of the 2019 Top Choice Award for a Yoga Studio in Mississauga
We strive to be the best we can in our community. Thank you for your continued support and recongnition!