Enjoy two beautiful, socially distanced studio spaces offering a perfect combination of Hot Yoga, Hot HIIT Pilates and Yin Yoga classes. We look forward to welcoming you!
We are thrilled to be offering outdoor yoga and pilates classes as Ontario enters Step 1 of the reopening framework! Join us for daily outdoor classes at the beautiful Port Credit Memorial Park this summer.
Both the Mississauga and Oakville studio locations will be reopening as soon as the province enters Step 3. We look forward to welcoming you!
Enjoy daily outdoor classes at Port Credit Memorial Park, weekly livestream classes and a full On-Demand library of HIIT Pilates and Yoga classes featuring all your favourite instructors! Work out with us anytime, anywhere!Check out our Schedule
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
Conveniently located in the centre of Mississauga, enjoy this spacious, state-of-the-art studio.
Set in the heart of Downtown Oakville, enjoy this stunning new space!
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!View More
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.View More
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.View More
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We strive to be the best we can in our community. Thank you for your continued support and recognition!