The studio is closed temporarily from March 16th - April 5th in response to the spread of COVID-19.
Mississauga & (coming soon) Oakville’s hottest yoga & pilates studios.
Enjoy a perfect combination of Hot Yoga, Inferno Hot Pilates and Yin Yoga classes in two beautiful, welcoming studios.
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Inspiring Classes
36 classes/week
Mornings, afternoons, evenings and weekends, our convenient class schedule easily fits into yours!
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Download the App
Convenience at
your fingertipsBook Classes, check schedules
and much more with the HYP app.
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Why Hot Yoga and Pilates
Proven Benefits and Fast Results
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
- Burn calories and rev up your metabolism to promote weight loss
- Improve strength, flexibility, balance and endurance
- Increase your range of motion
- Reduce stress
- Look and feel radiant, better than ever
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Convenient Location
In the Centre of Mississauga
Conveniently located in the centre of Mississauga with lots of free parking
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Convenient Location
In Historic Oakville
Opening early 2020!
Set in the heart of Downtown Oakville, enjoy a gorgeous 2nd story studio
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Inferno Hot Pilates
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!
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Hot Yoga
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.
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Yin Yoga
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.
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What's Happening at HYP
Reviews for Hot Yoga & Pilates
See what people are saying about Hot Yoga & Pilates!
We are proud winners of the 2019 Top Choice Award for a Yoga Studio in Mississauga
We strive to be the best we can in our community. Thank you for your continued support and recongnition!