Offering a sanctuary for you to enjoy a perfect combination of Hot Yoga, Hot HIIT Pilates and Yin Yoga classes in our warm and welcoming studios. Create radiant health with our unique classes that will help you achieve the results you want!
Our amazing studios are ready to welcome you! Offering Hot Yoga, Hot HIIT Pilates and Yin Yoga, get ready to experience effective classes and fast results! Our Downtown Oakville location is now open; Mississauga is reopening Monday August 10th.
Please download our app to register and book/manage all you classes!
Each studio location offers morning, afternoon, evening and weekend classes. Our convenient class schedule will easily fit into yours!Register for a class
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
Conveniently located in the centre of Mississauga with lots of free parking
Set in the heart of Downtown Oakville, enjoy this stunning space!
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!View More
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.View More
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.View More
See what people are saying about Hot Yoga & Pilates!
We strive to be the best we can in our community. Thank you for your continued support and recognition!