Enjoy two beautiful, socially distanced studio spaces offering a perfect combination of Hot Yoga, Hot HIIT Pilates and Yin Yoga classes. We look forward to welcoming you!
We are thrilled to be reopening both studio locations as Ontario enters Step 3 of the reopening framework! Join us for in studio classes beginning Friday, July 16th!
Enjoy a perfect combination of Inferno Hot Pilates, the Original Hot Yoga, HOT Sculpt and Yin Yoga classes in 2 warm, welcoming studio spaces. We also offer a full On-Demand library of HIIT Pilates and Yoga classes featuring all your favourite instructors! Work out with us anytime, anywhere!Check out our Schedule
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
Conveniently located in the centre of Mississauga, enjoy this spacious, state-of-the-art studio.
Set in the heart of Downtown Oakville, enjoy this stunning new space!
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!View More
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.View More
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.View More
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We strive to be the best we can in our community. Thank you for your continued support and recognition!