Mississauga & Oakville’s hottest yoga & pilates studios.
Enjoy two beautiful studio spaces offering a perfect combination of Hot HIIT Pilates, Original Hot Yoga, Hot Sculpt and Yin Yoga classes.
Burn calories and rev up your metabolism to promote weight loss. Improve strength, flexibility, balance and endurance. Increase your range of motion. Reduce stress and anxiety. Look and feel radiant, better than ever!
We look forward to welcoming you!
Register for in-studio classes
Both the Mississauga and Downtown Oakville studio locations are open for in-person classes 7 days/week, mornings, afternoons and evenings. Choose from nearly 300 classes each month. Please download our app to register, view our schedule and book/manage all your classes.
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Stretch, Strengthen & Sweat!
Choose from nearly 300 classes/month
Enjoy a perfect combination of Hot HIIT Pilates, the Original Hot Yoga, HOT Sculpt and Yin Yoga classes in 2 warm, welcoming studio spaces.
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Download the App
Convenience at
your fingertipsBook Classes, check schedules
and much more with the HYP app.
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Why Hot Yoga and Pilates
Proven Benefits and Fast Results
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
- Burn calories and rev up your metabolism to promote weight loss
- Improve strength, flexibility, balance and endurance
- Increase your range of motion
- Reduce stress and anxiety
- Look and feel radiant, better than ever
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Convenient Location
In Mississauga
Conveniently located in the centre of Mississauga, enjoy this spacious, state-of-the-art studio.
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Convenient Location
In Downtown Oakville
Set in the heart of Downtown Oakville, enjoy this stunning new space!
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Hot HIIT Pilates
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!
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Hot Yoga
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.
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Yin Yoga
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.
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Reviews for Hot Yoga & Pilates
See what people are saying about Hot Yoga & Pilates!
We are proud winners of the Top Choice Award for Top Yoga Studio in Mississauga
We strive to be the best we can in our community. Thank you for your continued support and recognition!