Offering beautiful, socially distanced studio spaces for you to enjoy a perfect combination of Hot Yoga, Hot HIIT Pilates and Yin Yoga classes. Create radiant health with our unique classes that will help you achieve the results you want. We look forward to welcoming you.
Each studio location offers morning, afternoon, evening and weekend classes. Our convenient class schedule will easily fit into yours!Register for a class
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
We will reopen as soon as government restrictions are lifted. Conveniently located in the centre of Mississauga.
Set in the heart of Downtown Oakville, enjoy this stunning new space!
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!View More
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.View More
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.View More
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We strive to be the best we can in our community. Thank you for your continued support and recognition!