Enjoy two beautiful, socially distanced studio spaces offering a perfect combination of Hot Yoga, Hot HIIT Pilates and Yin Yoga classes. We look forward to welcoming you!
Both the Mississauga and Oakville locations are temporarily closed due to the current COVID restrictions. We look forward to reopening both studios as soon as we are able to. In the meantime, you can find all your favourite classes at our Virtual Studio. Thank you for supporting local!
HOT Yoga and Pilates Downtown Oakville will be reopening Tuesday, February 16th! We look forward to welcoming you back!
While the Mississauga location remains temporarily closed, we will be live-streaming daily. We also have a wonderful library of on demand classes available to keep you healthy, active and motivated.
Please download our app to register and book/manage all you in-studio and livestream classes.
Enjoy daily in-studio classes (Oakville location), livestream classes and a full On-Demand library of HIIT Pilates and Yoga classes featuring all your favourite instructors! Work out anytime, anywhere!Check out our Schedule
Our knowledgeable and passionate instructors will guide you through highly effective and motivating classes suitable for all fitness levels.
Conveniently located in the centre of Mississauga, enjoy this spacious, state-of-the-art studio.
Set in the heart of Downtown Oakville, enjoy this stunning new space!
Fun and energizing, this highly effective and efficient full body, low impact workout will get you in shape and keep you in shape!View More
Work 100% of your body with this traditional hot yoga class renowned for its tremendous health benefits.View More
Relax and unwind with these candlelit classes designed to nourish your nervous system and improve joint health.View More
See what people are saying about Hot Yoga & Pilates!
We strive to be the best we can in our community. Thank you for your continued support and recognition!